Therapy for women in Frederick, Maryland

I am a therapist in Frederick, Maryland working with people pleasing, self doubting, overthinking, “perfectionist” women who are wanting to build confidence in themselves and their relationship.

I have been working as a therapist for over a decade. My clients come to therapy to learn about themselves and the “why” behind their emotions, behaviors, and reactions. Many women who are people pleasing, and self-doubting struggle in their relationships with family members and friends.

I work with my clients to understand their internal world and what is going on with the “people pleasing” parts that are keeping them stuck or causing stress in their lives.

I am here to help you understand yourself better and to learn how to be compassionate and curious towards all of the parts of you.