Contact me

Get in touch. No pressure.

To get started, you’ll first complete a brief questionnaire so I can better understand what you’re looking for. After submitting the form, you’ll be immediately prompted to schedule your free 15-minute phone consultation. You can choose a date and time that works for you, and I’ll call you at the number you provide. It’s that simple to get started.

In-person therapy office in Frederick, Maryland designed to feel calm, private and welcoming.

Answers to common questions:

  • My office is located in downtown Frederick above The Tasting Room at 1 West Church Street. When you book your first appointment in person I will give you more details.

  • You will get a link before your appointment that will take you to the HIPPA-compliant video call platform.

  • I do offer in-person sessions in Frederick, Maryland

  • I do not accept insurance. However, many clients are eligible for out-of-network benefits through their insurance. I will create a Superbill for you to submit to your insurance if needed.

  • My fees are $200 for a 50-minute session.

    I accept payment via cash, check, credit card, or debit. HSA and FSA are also accepted.

  • During our first appointment I will get to know your story and why you are seeking therapy and we will go over what your goals are for therapy.

  • Every client’s reason for coming to therapy is unique. Some clients prefer to embark on more long-term therapy, and others come for a specific issue and are finished sooner.

  • Good Faith Estimate Notice

    You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental healthcare will cost.

    Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services.

    You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services.

    You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service.

    If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.

    For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.