Therapy for Women in Maryland
Helping women overcome people pleasing, overwhelm, and perfectionism to live more authentically
Offering in-person therapy or telehealth therapy to fit your needs
Hello and welcome!
I’m Liz.
I am a therapist in Frederick, Maryland working with people pleasing, overwhelmed, overthinking, “perfectionist” women who are wanting to love more authenticaly.
I have been working as a therapist for over a decade. My clients come to therapy to learn about themselves and the “why” behind their emotions, behaviors, and reactions. Many women who are people pleasing, and self-doubting struggle to find their voice in their relationships with family members and friends.
I work with my clients to understand their internal world and what is going on with the “people pleasing” parts that are keeping them stuck or causing stress in their lives.
I am here to help you understand yourself better and to learn how to be compassionate and curious towards all of the parts of you.
Let’s Connect
Book a free 15 minute phone consultation to see if we would be a good fit!